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You'd be surprised at how good for you sex can be Image: Getty Get the biggest daily news stories by email Subscribe Thank you for subscribingWe have more newsletters Show me See our privacy notice Could not subscribe, try again laterInvalid Email Getting fit can help you have a better sex life, but can having a better sex life help get you fitter? There has been much research done over the years into how many calories having sex can burn, with some saying a vigorous 30 minute session can burn as much as calories, which is the equivalent of jogging for Sadly, though, anyone who believes that sex could be a better form of exercise than jogging is mistaken. In a study , a team from the University of Montreal compared the calories used running to that of sex and found that running was far better at burning them off. Women burned an average of calories during 30 minutes of jogging, while men burned If you've ever wondered just how many calories you burn in a good sex sesh, it's your lucky day! I'm here to enlighten you, because I have the. There has been much research done over the years into how many calories However, during 30 minutes of sex men burned calories and. Find out how many calories you burn during sex and other sexual activities at litok.info..the end of the story look at the video above ↑ ↑ ↑